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Child abuse survivor, sharing my healing journey.  Trauma-Informed Writer, Speaker,  & Content Creator.

Hi I'm, Brianne Wik! 👋

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I’ve heard people refer to trauma is, ‘little t trauma,’ or, ‘big T Trauma,’ but I want to tell you it doesn’t matter. Whether you consider your trauma to be big or small, everyone’s brain processes trauma exactly the same. So let’s stop the comparisons and call trauma, trauma. Regardless of its severity.

What is Trauma? by Brianne Wik of Brave Fear

I’ve heard people refer to trauma is, ‘little t trauma,’ or, ‘big T Trauma,’ but I want to tell you it doesn’t matter. Whether you consider your trauma to be big or small, everyone’s brain processes trauma exactly the same. So let’s stop the comparisons and call trauma, trauma. Regardless of its severity.

What is Trauma? by Brianne Wik of Brave Fear

I’ve heard people refer to trauma is, ‘little t trauma,’ or, ‘big T Trauma,’ but I want to tell you it doesn’t matter. Whether you consider your trauma to be big or small, everyone’s brain processes trauma exactly the same. So let’s stop the comparisons and call trauma, trauma. Regardless of its severity.

What is Trauma? by Brianne Wik of Brave Fear

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